Psychotherapy
People come into a Psychotherapy treatment with a wide range of problems.
This treatment is often recommended for people who have had previous counselling and their problems are re-occurring.
A Psychotherapy treatment is usually a more in depth treatment lasting longer than counselling. . Read more...
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Counselling can provide you with a compassionate and confidential space where you can talk about what has been troubling you.
My listening skills will help you to explore deeper levels of how you feel about yourself and others in your relationships
These sessions can lead you to new perspectives in your situation with an increased sense of personal choice and a richer connection with yourself and others.